Assess the level of generalized anxiety over the last 2 weeks.
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This assessment provides statistical probability and mathematical interpretation based on validated clinical equations. It is not a diagnostic tool.
The Generalized Anxiety Disorder-7 (GAD-7) is a validated clinical scale for quantifying the impact of anxiety in your daily life. It helps identify patterns of worry and physical tension, allowing for a structured assessment of mental health states.
Developed in 2006 by the same team behind the PHQ-9, the GAD-7 was specifically designed to be as brief but statistically powerful as a longer psychiatric interview.
If you feel your score is high, take it again in 48 hours. If it remains high across different days, it’s a strong signal to speak with a counselor.