Work out your pace per mile and speed from any distance and time.
Calculated live in your browser. Nothing is stored or sent anywhere.
Fill in your details to see your result.
A mathematical estimate based on validated equations, for education only. It is not a diagnostic tool.
Whether you are chasing a personal best or just want to know how fast you ran, pace is the number that matters. Enter a distance and the time it took, and this calculator gives you your pace per mile and your speed, so you can plan training runs and race goals with confidence.
Standard pace and speed conversions
This tool is for education only and is not a diagnostic device. Consult a licensed clinician before making health decisions.