What is a healthy balance?

Ideally, pure leisure should exceed 20% of your total waking hours.

Is 50 hours 'too much'?

Physiologically, productivity and safety significantly drop after 48-50 hours per week.

Set hard 'digital boundaries'—no emails after 7 PM.

Verified Formula

Check markers for burnout risk.

Work Hours/Week

Commute (hrs/day)

Pure Leisure (hrs/day)

Real-time clinical computation active

Awaiting Data

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Enter biometric metrics to generate report

This assessment provides statistical probability and mathematical interpretation based on validated clinical equations. It is not a diagnostic tool.

A reflective tool that analyzes time allocation and mental load to identify risks of occupational burnout and life dissatisfaction.

Leisure / (Work + Commute) Ratio

Primary Use

Health Screening

Standard

WHO Guidelines

Complexity

Clinical Grade