Breakfast

High-Fiber Baked Oatmeal

Name: High-Fiber Baked Oatmeal
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups rolled oats; 2 tbsp ground flaxseed; 1 tsp baking powder; 1 tsp cinnamon; 2 cups milk of choice; 1 egg; 2 tbsp maple syrup; 1 cup mixed berries; 1/4 cup chopped walnuts

A make-ahead baked oatmeal with berries and flax that gives you a warm, fiber-rich breakfast all week.

11 g fiber per serving

Serves 4

45 min total

Method

01
Heat the oven to 375F and grease a baking dish.
02
Mix the oats, flax, baking powder, and cinnamon in a bowl.
03
Whisk the milk, egg, and maple syrup, then stir into the dry ingredients.
04
Fold in the berries, pour into the dish, top with walnuts, and bake for 35 minutes until set.

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