A simple indicator of abdominal obesity.
Real-time clinical computation active
Enter biometric metrics to generate report
This assessment provides statistical probability and mathematical interpretation based on validated clinical equations. It is not a diagnostic tool.
Determine your risk for obesity-related health issues using only your waist circumference and height.
Ashwell et al. proposed the 0.5 ratio rule in the mid-1990s as a simpler and more accurate alternative to BMI, as it accounts for body shape and visceral fat location.
Measure your waist at the narrowest point (usually just above the belly button) and your height without shoes. The goal is simple: keep your waist circumference less than half your height.