Brussels Sprouts
A fiber-dense cruciferous vegetable that turns sweet and crisp when roasted.
Per 100 grams
3.8 g
of dietary fiber
Per serving
3.3 g
1 cup (88g)
Fiber type
A balanced fiber mix from a cruciferous vegetable.
How to use it
Halve and roast until caramelized, or shred raw into slaws and salads.