Green Beans
An easy, widely liked vegetable that adds fiber without much fuss.
Per 100 grams
2.7 g
of dietary fiber
Per serving
3.4 g
1 cup cooked (125g)
Fiber type
A gentle mix of soluble and insoluble fiber.
How to use it
Steam, saute, or roast as a side, or add to stir-fries and casseroles.