Split Peas
Split peas cook quickly without soaking and deliver a large fiber payload in classic soups and dals.
Per 100 grams
8.3 g
of dietary fiber
Per serving
16.3 g
1 cup cooked (196g)
Fiber type
High in soluble fiber that thickens soups naturally.
How to use it
Simmer into split pea soup or dal. No overnight soak needed.