Whole Wheat Bread
A genuine whole grain bread carries far more fiber than white, so check that whole wheat is the first ingredient.
Per 100 grams
7 g
of dietary fiber
Per serving
3.9 g
2 slices (56g)
Fiber type
A balanced fiber mix from whole grain flour.
How to use it
Use for sandwiches and toast. Look for at least 3 grams of fiber per slice on the label.