Whole Wheat Pasta
A simple swap from white pasta that roughly triples the fiber on your plate.
Per 100 grams
4.5 g
of dietary fiber
Per serving
6.3 g
1 cup cooked (140g)
Fiber type
A balanced fiber mix from the whole grain.
How to use it
Use anywhere you would use regular pasta. Toss with beans and greens for an extra-high-fiber meal.